24-Hour Races: Last-Minute Checklist

As a seasoned runner, I have participated in several races of varying lengths, including a few 24-hour races. While the idea of running for a full day may seem daunting to some, it is a challenge that many runners find exhilarating. However, to ensure that the experience is enjoyable, it is crucial to be well-prepared. … Read more

Mental Tricks for Race Endurance: Boost Your Endurance with These Tips

As a runner, I know that endurance races can be mentally challenging. It’s not just about physical fitness, but also mental toughness. When I hit a wall during a race, I often find myself struggling to keep going. That’s why I’ve learned some mental tricks that help me push through and finish strong. One of … Read more

Navigating Crowds: Tips for Popular Races

Navigating crowds at popular races can be a daunting task, especially if you’re not used to running in large groups. However, with a little bit of strategy and wisdom of crowds, you can successfully navigate your way through the crowds on race day. One strategy to consider is lining up properly at the start of … Read more

Race Pace Maintenance: Tips and Tricks

Maintaining pace during a race can be challenging, especially when you’re running a long distance. It’s easy to get caught up in the excitement of the race and start off too fast, but this can lead to exhaustion later on. On the other hand, starting too slow can make it difficult to catch up to … Read more

To Run or Not: Preparing for Race Day

Deciding whether to run or not on the day before a race can be a tough decision for many runners. On one hand, some runners believe that running the day before a race can help them loosen up, shake off nervous feelings, and give them more confidence on race day. On the other hand, some … Read more

Packing Smart: Your Race Day Checklist

As a runner, I know that packing for race day can be a daunting task. It’s easy to forget something important or pack too much and end up lugging around a heavy bag. However, with a little planning and organization, packing for race day can be a breeze. In this article, I’ll share my tips … Read more